Services

Life is full of many transitions. Being human means we are bound to face transition in life at one point or another: change of jobs, moving homes, having a family, losing a loved one, starting a business or even finding oneself. Throughout these times in life, you might experience heartache, lack of confidence, minimal energy, uncertainty, or little to no self- love. Learning techniques and strategies to navigate your way is crucial during these times. It is important to find accountability, support and mentorship that is available to you when riding the wave of life. 

I strongly believe that we each have unique talents and strengths that we have been provided with in life. Coaching is a tool that allows you to find your full potential and awaken your ideas and dreams. By enriching self-awareness, healing your pain points, and fearlessly taking everything step by step, I offer one on one coaching to help set your goals and find your direction. 

Walking by your side is a gift I cherish. I enjoy watching women conquer their dreams and create deep and meaningful relationships, and life purpose. 

Life Coaching requires rawness, commitment, and a strong desire to find the new you! If you are ready to set sail on this journey, let's connect! 

xoxo,
Kara 

Passion. Power. Purpose.

A self-paced e-course that is yours to keep. Women in this course will encounter support, accountability, peace, and trust through interactive exercises and deep conversations.

  • Over 12+ weeks of content

  • Personalized check-in call with Kara 

  • Workbook to go along with the course

  • Virtual library of over 50+ resources

1:1 Coaching/ Grief & Trauma

A one-on-one coaching program with Kara that offers unique guidance and support to help you determine your goals, find your core values, and help with any life decisions that are coming your way. This program helps you rapidly move forward in your life path with the confidence you deserve.

  • Weekly 1:1 Zoom Calls that are uniquely set up for your personal experience catered to you.

  • Outside Access to Kara to support you in your everyday life

  • Ditch the limiting beliefs in your head and start focusing on the things that matter.

  • Powerful and diverse mini-assignments are given to you throughout the week to help you bring POWER back into your life.

Reiki Support

Unlock the joy in your life with Reiki. Stop overthinking and start experiencing true peace and balance. Embrace the healing energy of Reiki and live fully in the present moment.

  • 1-hour Reiki session provided by Kara

  • Interpretation of things that came up during the session

  • Safe space to relax and let go so your body can realign its chakras

  • Transformative Emotional Support by moving from feeling anxious, doubtful, and unfulfilled to experiencing calm, certainty, and confidence through Reiki healing

What my clients have to say:

Working with Kara

With years of expertise as a coach, and having guided countless clients to success, Kara specializes in guiding you past the mental and emotional hurdles that keep you feeling trapped and unsatisfied.

Kara collaborates with you on a foundational level, combining psychological insights with coaching strategies. This approach aids in enhancing your self-awareness, challenging and changing limiting beliefs, and developing the clarity and courage to design your life intentionally. If you’re looking for increased resilience, direction, or purpose, this is your path forward.